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Showing posts from May, 2020

Swami Vivekananda Biography: A Monk Who Inspired Us

Swami Vivekananda Biography, Life History, Information, Teachings, Death "Dare to be free, Dare to go as far as your thoughts lead, and dare to carry that out in your life" Narendranath Datta better known as Swami Vivekananda (12 January 1963- 4 July 1902) was an Indian Hindu monk, creative thinker, social reformer, great speaker, and fervent patriotic who founded the Ramakrishna Math and the Ramakrishna Mission. He firmly practised, preached, and advised others for the pure and true spiritual path. His birthday is celebrated as National Youth Day in India. Here are few anecdotes from his life- Swami Vivekananda Life History  Once when Swami Vivekananda was in Varanasi, he was surrounded by a large number of mischievous monkeys while he was coming out of the temple of Maa Durga. They seem to be exasperating him. Swamiji did not want to catch them so he started running but the wicked monkeys followed him an old monk was watching them he asked Swamiji to 's

4 Things Mature Women Should Avoid If They Want To Control Their Blood Pressure

If you've been diagnosed with high blood pressure, you might be worried about taking medication to bring your numbers down. Lifestyle plays an important role in treating your high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you might avoid, delay or reduce the need for medication. Here are 4 Things Mature Women Should Avoid If They Want To Control Their Blood Pressure. Avoid Junk Food Believe it or not, junk food is not a staple just for kids. Mature women also love candy, cake, fries and soda. Unless they are on a diet, many women feel it is okay to eat whatever they want because they are older. They have reached a point in their lives where they feel they have earned the right to eat whatever they want. However, once we are post-menopause, the importance of a healthy diet and weight maintenance increases. Generally speaking, women gain weight after menopause. This weight gain often leads to hypertension. While tot

The 5 Secrets Every Stylish Mature Woman Knows (And You Should Too!)

Just because you are over 50 shouldn't mean you left your sense of style back in your 30s. In fact, the opposite is true. You should be on your style game more than ever. Mature stylish women know this and live it every day. Here's how they do it. They Never Dress Their Age We have all heard fashion mavens say you should dress age-appropriate. But what exactly does that mean? What does 55-year-old woman wear that is different from a 40-year-old? Also, not all 55 or 60-year-olds are the same. We come in all shapes and sizes. The smart stylish woman, however, knows this and doesn't dress according to her age but pays more attention to what looks good on her. The mature fashionista knows her body and knows the styles, cuts and fabrics that flatter her the most. This is not to say that age doesn't matter at all. In other words, if you are in your mid-60s your teenage granddaughter's boy band t-shirt might be a bit too juvenile. But, her basic tee or wide-leg

Baby Sleep: Best 15 Tips to Better Baby Sleep Longer at Night

Baby Sleep Longer Stretches at Night, How to Get a Newborn Baby Sleep One of the most rewarding things as a new parent is to hear the sweet sounds of silence; that is, your baby peacefully sleeping! Every baby is unique in their sleeping habits, and it can be a tough rough for parents to navigate.   To help you achieve better baby sleep, consider these 15 tips to improve your baby's snooze sessions, newborn sleep tips first week 1. Consistency is Key A bedtime routine can help a child to wind down before bed, and can also help them prepare mentally and physically for the end of the day. Pre-bedtime activities might include a bottle, a bedtime story, and pajamas. When these things appear, children will know what is expected of them, and that playtime is over. Try to keep the room a little quieter when this routine begins. 2. Make Sleep Time Enjoyable Sleep should never be seen as a bad thing in the eyes of a child. Make bedtime a soothing, relaxing experience for the

15 Things Kids Want From Their Parents

15 Things Kids Want From Their Parents Although they might seem like it, children aren't too complicated. There are very few things that they request of us in their first years; however, these requests are essential in helping them grow up to be kind, respectful additions to society. As parents, there are 15 main things that children will want from you as much as possible. If you can do your best to provide these things to the best of your ability, your child's future will be brighter than ever. Here are the top 15 things kids want from their parents: 1. A Good Goodnight Going to bed is so much better when parents spend some quality time with their children. Take time out of your day to tuck them in, sing them a song, or read them a bedtime story. If you don't have any books, you might consider making up a story yourself, or telling them about your childhood. Children are very receptive to parents who use their imaginations, too! 2. Affection Showi

4 Prominent Benefits of Hiring a Tree Removal Service

In summer, people get out to enjoy the beautiful warm weather while having a great time at their desired destinations. Some people complete their yardwork projects to turn their dream into reality. For instance, they can remove the dead trees from their backyard. Although trees look great, many of them can create problems. If you can't remove a tree yourself, you can hire a professional tree removal service. Given below are some benefits of these services. 4 Prominent Benefits of Hiring a Tree Removal Service 1. Saves tons of Time and Money The biggest benefit of these services is that they can help you save tons of time and money. Although these services are paid, you can still save money as you won't need to invest in the required tools and equipment. Additionally, if you do the job yourself, you may end up damaging something valuable in your house. On the other hand, hiring a professional ensures the job is done properly and there are no chances of damage to anythi

5 Reasons to Use a Cloud Server for Your Business

The majority of traditional companies invest in expensive in-house servers for their file sharing, email, and applications. These solutions feature physical servers and a number of virtual machines. For the management of the servers, they need to spend a lot of money in the beginning. The cost includes the purchase of equipment and IT staff, just to name a few. But cloud servers offer many advantages. Let's talk about 5 reasons to use a cloud server instead. The downside of an in-house system is that it comes with high initial. Plus, you need to order a replacement as soon as the old system stops working. Not all small businesses can afford to buy a new unit. Cloud servers, on the other hand, are much cost-effective. Without further ado, let's read about 5 reasons to use the alternative. 1. No Upfront Cash The first reason to go for a cloud server is to save tons of money. Unlike a conventional system, cloud machines don't require you to invest in high-end machin

COVID-19 Front-line Workers: Strategies for Staying Healthy

To date worldwide, there have been more than 3 million people infected with COVID-19 ,  over two hundred thousand deaths, and millions of others who have been impacted financially, and emotionally. Our frontline workers are tasked with continuing to go to work to provide for our public health needs and safety. During this unprecedented pandemic, frontline workers and healthcare staff are trying to take care of their patients and the general public while also coping with their own physical exhaustion, stress, worry, and anxiety. Below are a few tips, strategies, and mental health resources for staying emotionally healthy. PHYSICAL HEALTH: EAT REGULARLY-  With an increased workload, variable work schedules, and psychological fatigue, it is very easy to skip a meal. Sometimes you may be too tired to cook, instead preferring to catch up on your sleep. If you don't have time or energy to cook, consider meal prepping, buying a healthy takeout meal, or choosing healthy frozen meal